Tailor made for you
You will experience a unique exercise program, delivery is one-to-one, for a full 55 minute block.
Each session is thoughtfully designed to meet your individual needs, working at your pace to support your body’s natural development and restoration.
Whether you are building strength, recovering from an injury or refining your practice, this method honours where you are at currently, whilst guiding you toward greater balance, control and vitality.
Accelerating your progress
Developing a self-practice mindset is one of the most empowering steps in your Pilates journey. It allows you to build consistency, deepen your understanding of the work, and truly integrates the method into your body and daily life.
Whether you are in the studio or at home, self-practice gives you the space to move at your own pace, refine what you’ve learned, and strengthen your connection to each exercise. Over time, this creates greater body awareness, control, and lasting results.
Working towards a regular self-practice routine is a valuable goal. It supports independence, reinforces progress made in sessions, and helps you to take ownership of your development and wellbeing.
Self practice
Practice the work you have learnt by yourself, within the presence of an instructor and accelerate your progress.
Become a Certified Pilates Instructor
Precision Pilates Academy offers the APEI certification course.
The Authentic Pilates Education International teacher training program offers a comprehensive course covering all pieces of the classical equipment, with the emphasis on face-to-face hands on instruction to enhance technique. Classical Pilates trained instructors are sought after at studios worldwide.
Admission into the program will involve an evaluation of your proficiency and understanding of the Pilates method, as well as your physical fitness capabilities.
Deepen Your Pilates Knowledge
There are frequent workshops and masterclasses available providing clients the opportunity to learn more about the structure of the work, learn new exercises and refine their technique and movements they’ve already learnt.
Contact the studio directly for the events calendar and workshop selection
One-to-One
Tailor made for you
You will experience a unique exercise program, delivery is one-to-one, for a full 55 minute block.
Each session is thoughtfully designed to meet your individual needs, working at your pace to support your body’s natural development and restoration.
Whether you are building strength, recovering from an injury or refining your practice, this method honours where you are at currently, whilst guiding you toward greater balance, control and vitality.
Self Practice Sessions
Accelerating your progress
Developing a self-practice mindset is one of the most empowering steps in your Pilates journey. It allows you to build consistency, deepen your understanding of the work, and truly integrates the method into your body and daily life.
Whether you are in the studio or at home, self-practice gives you the space to move at your own pace, refine what you’ve learned, and strengthen your connection to each exercise. Over time, this creates greater body awareness, control, and lasting results.
Working towards a regular self-practice routine is a valuable goal. It supports independence, reinforces progress made in sessions, and helps you to take ownership of your development and wellbeing.
Self practice
Practice the work you have learnt by yourself, within the presence of an instructor and accelerate your progress.
Teacher Training
Become a Certified Pilates Instructor
Precision Pilates Academy offers the APEI certification course.
The Authentic Pilates Education International teacher training program offers a comprehensive course covering all pieces of the classical equipment, with the emphasis on face-to-face hands on instruction to enhance technique. Classical Pilates trained instructors are sought after at studios worldwide.
Admission into the program will involve an evaluation of your proficiency and understanding of the Pilates method, as well as your physical fitness capabilities.
Workshops
Deepen Your Pilates Knowledge
There are frequent workshops and masterclasses available providing clients the opportunity to learn more about the structure of the work, learn new exercises and refine their technique and movements they’ve already learnt.
Contact the studio directly for the events calendar and workshop selection